Chicken Braise
shopping = easy
difficulty = medium
expense = low
4 chicken thighs (skin-on), extraneous skin and fat removed, patted dry
3 carrots, sliced in half and then cut into 1/2" half-moons
1 onion, large dice
5 garlic cloves, peeled
5 red potatoes, peeled and large dice (match the onion)
3 T. canola oil
1/2 cup chicken broth (low-sodium) or water
1 t. salt
1/2 t. sugar
- In large OVEN-SAFE pot, heat 2 T. canola oil over medium-high heat
- Add all for thighs, skin-side down
- Leave chicken alone for 6 minutes
- remove chicken from pot to bowl
- increase heat to high
- [preheat oven to 400]
- add onions and garlic cloves to pot
- saute for 1 minute
- add carrots and potatoes to pot
- saute for 5 minutes
- add chicken and accumulated juices back to pan
- add broth/water
- add salt and sugar
- bring to boil
- turn off stove, put on lid, put pot in oven
- bake for 15 minutes
- remove from oven and eat over rice or with crusty bread
No comments:
Post a Comment