Sunday, August 23, 2009

lamb chops - quicky and tasty

Broiled Lamb Chops
(serves 4)
time = little
expense = high
difficulty = low

8 lamb loin chops, grass-fed, room temperature
4 cloves garlic
2 branches of rosemary
4 T. olive oil, best you can afford (not local)
1 T. dijon mustard
1 t. Sea salt
  1. Mince the garlic as small as you can. Add rosemary and continue mincing
  2. Mix oil and mustard.
  3. Add garlic/rosemary paste to oil/mustard
  4. Coat all lamb chops with paste
  5. Allow to sit for 10-15 minutes
  6. Put chops on foil-lined cookie sheet
  7. Broil for 3 minutes
  8. Turn over each chop
  9. Broil for 5 more minutes
  10. Allow to sit for 5 minutes.
It's delicious and super fast. Goes great with any side local veg.

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